Of late ,many people have been me telling me that my skin is glowing and that it happened all of over sudden. Today I decided to share my little secret Several months ago, I am across an amazing blog on healthy living by Bidanya Barassa and I became a fan of her blog . Bidanya is one lady so passionate about health and healthy living. On one of her recent post, she blogged about the benefits of warm lemon water and what I read , amazed me. Here is her blog. Up to date warm lemon water has become Ben & I’s daily routine……well,at time we forget and take it at lunch time or in the evening 🙂 .Warm lemon water has made a huge difference in me. Of all the benefits that comes along with it, I have enjoyed the cleansing of the skin and the way it keeps my skin blowing and beautiful. I call lemon “Organic Make-up”.
How to do it
- Use purified lukewarm water. Scalding hot water kills nutrient while ice cold water makes your body use up more energy to process.
- Its advisable to use fresh lemons. Wash it and cut it into thin slices,place them in a jug and add the luke warm water. Squeeze the lemons. I use my potato masher and it works perfect.
- Sieve it and if it’s too bitter for you, add some honey.
PS:::: Be prepared to find yourself visiting the loo quite often 🙂 . Its the detox process :-).
Thanks for dropping by and we hope you will enjoy a glass of warm lemon water.